BSK's Journal, 12 December 2012

sugar 113 adv 123

Diet Calendar Entry for 12 December 2012:
2187 kcal Fat: 68.62g | Prot: 111.01g | Carb: 285.70g.   Breakfast: bread, neeses livermush, egg, Old Fashioned Grits, coffee. Lunch: tea, low sodium slatine crackers, chili beans, onions. Dinner: onions, rice, Canned Chicken Breast Meat, brocolli, low sodium slatine crackers. Snacks/Other: cool whip, PGX satisfast, coffee, nabisco graham cracker. more...

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