BSK's Journal, 12 December 2012

sugar 113 adv 123

Diet Calendar Entry for 12 December 2012:
2187 kcal Fat: 68.62g | Prot: 111.01g | Carb: 285.70g.   Breakfast: coffee, Old Fashioned Grits, egg, neeses livermush, bread. Lunch: onions, chili beans, low sodium slatine crackers, tea. Dinner: low sodium slatine crackers, brocolli, Canned Chicken Breast Meat, rice, onions. Snacks/Other: nabisco graham cracker, coffee, PGX satisfast, cool whip. more...
on diet BSK's own diet  

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