BSK's Journal, 12 December 2012

sugar 113 adv 123

Diet Calendar Entry for 12 December 2012:
2187 kcal Fat: 68.62g | Prot: 111.01g | Carb: 285.70g.   Breakfast: coffee, egg, Old Fashioned Grits, neeses livermush, bread. Lunch: tea, chili beans, low sodium slatine crackers, onions. Dinner: rice, Canned Chicken Breast Meat, onions, brocolli, low sodium slatine crackers. Snacks/Other: PGX satisfast, nabisco graham cracker, cool whip, coffee. more...
on diet BSK's own diet  



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