BSK's Journal, 13 December 2012

sugar 129 adv 122

Diet Calendar Entry for 13 December 2012:
2104 kcal Fat: 93.03g | Prot: 81.72g | Carb: 246.41g.   Breakfast: egg, coffee, bread, Old Fashioned Grits, neeses sausage. Lunch: tea, chili beans, low sodium slatine crackers, Coleslaw. Dinner: egg, bacon, bread. Snacks/Other: nabisco graham cracker, cool whip, apple. more...
on diet BSK's own diet  

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