lyalolly's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
175.7 lb Lost so far: 0.7 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
923 kcal Fat: 36.09g | Prot: 46.61g | Carb: 103.41g.   Breakfast: Honey, Chicken Curry Puff, Organic Apple Cider Vinegar, Water. Lunch: Chicken Sausage. Dinner: Chicken Breast Satays, Fried Egg, Tom Yum Soup, White Rice. Snacks/Other: Water, Lime, CREAM CRACKERS. more...
on diet lyalolly's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lyalolly's own diet



lyalolly's weight history


lyalolly's Recent Activity

lyalolly's Own Activity

No recent activity.

lyalolly's Buddies

No recent activity.

Other Member Diet Recent Activity

pmsvixen recorded a Weigh In at 184.8 lb.
sarahduke and dragonwisdom are now buddies.
Re2uz recorded a Weigh In at 147.4 lb.
BigBear2015 and dragonwisdom are now buddies.
King in the North recorded a Journal Entry and a Weigh In at 248.2 lb.
HeatherDiane recorded a Weigh In at 151.0 lb.
BEE HEALTHY supported madanjen's Journal Entry.
Jazzerbug recorded a Weigh In at 173.0 lb.