lyalolly's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
175.7 lb Lost so far: 0.7 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
923 kcal Fat: 36.09g | Prot: 46.61g | Carb: 103.41g.   Breakfast: Organic Apple Cider Vinegar, Honey, Water, Chicken Curry Puff. Lunch: Chicken Sausage. Dinner: Tom Yum Soup, Chicken Breast Satays, White Rice, Fried Egg. Snacks/Other: CREAM CRACKERS, Water, Lime. more...
on diet lyalolly's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lyalolly's own diet



lyalolly's weight history


lyalolly's Recent Activity

lyalolly's Own Activity

No recent activity.

lyalolly's Buddies

No recent activity.

Other Member Diet Recent Activity

mongakshay recorded a Journal Entry and a Weigh In at 132.3 lb.
sdiver supported hennebrooke's Journal Entry.
steph_shakura recorded a Weigh In at 130.0 lb.
Jones Daniel Warken updated their Exercise Diary.
siberianswirl updated their Exercise Diary.
hennebrooke recorded a Journal Entry.
Sugar Waffle supported one DEV's Weigh In.
NDC1974 updated their Exercise Diary.