Weigh In record (no journal entry) for 12 December 2012
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175.7 lb
Lost so far: 0.7 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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923 kcal
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Fat: 36.09g | Prot: 46.61g | Carb: 103.41g.
Breakfast: Chicken Curry Puff, Organic Apple Cider Vinegar, Honey, Water. Lunch: Chicken Sausage. Dinner: Fried Egg, Tom Yum Soup, White Rice, Chicken Breast Satays. Snacks/Other: CREAM CRACKERS, Water, Lime. more...
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losing 2.1 lb a week
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lyalolly's weight history
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