lyalolly's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
175.7 lb Lost so far: 0.7 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
923 kcal Fat: 36.09g | Prot: 46.61g | Carb: 103.41g.   Breakfast: Honey, Chicken Curry Puff, Organic Apple Cider Vinegar, Water. Lunch: Chicken Sausage. Dinner: Tom Yum Soup, Chicken Breast Satays, Fried Egg, White Rice. Snacks/Other: CREAM CRACKERS, Water, Lime. more...
on diet lyalolly's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lyalolly's own diet



lyalolly's weight history


lyalolly's Recent Activity

lyalolly's Own Activity

No recent activity.

lyalolly's Buddies

No recent activity.

Other Member Diet Recent Activity

Zabimaru88070 recorded a Journal Entry.
Jokee1977 recorded a Journal Entry and a Weigh In at 187.4 lb.
Rangapriya recorded a Weigh In at 149.5 lb.
JessMcD86 recorded a Journal Entry.
lmc083 recorded a Weigh In at 139.5 lb.
phcabrervi1 recorded a Weigh In at 161.4 lb.
Dlvjaz recorded a Weigh In at 195.8 lb.
rajveerteddy recorded a Weigh In at 110.0 lb.