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lyalolly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Fri 14th: 1133 * 67%
fat: 36.85g
|
protein: 51.32g
|
carbs: 160.88g
1941*  808
Thu 13th: 1201 * 71%
fat: 35.73g
|
protein: 42.17g
|
carbs: 175.62g
2519*  1318
Wed 12th: 923 * 54%
fat: 36.09g
|
protein: 46.61g
|
carbs: 103.41g
- -
Sun 9th: 1603 * 94%
fat: 47.26g
|
protein: 68.84g
|
carbs: 237.75g
- -
Fri 7th: 1709 * 101%
fat: 84.43g
|
protein: 66.38g
|
carbs: 171.49g
2169*  460
Thu 6th: 1142 * 67%
fat: 35.89g
|
protein: 41.41g
|
carbs: 166.36g
1922*  780
Wed 5th: 1205 71%
fat: 55.35g
|
protein: 58.69g
|
carbs: 117.56g
2075*  870

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