lyalolly's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
176.6 lb Lost so far: 0 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
1603 kcal Fat: 47.26g | Prot: 68.84g | Carb: 237.75g.   Breakfast: Chicken Curry Puff, Low Fat Milk, Muesli (Dried Fruit and Nuts). Lunch: rice, spicy chicken. Dinner: spaghetti, chicken soup. Snacks/Other: steamed banana cake. more...
on diet lyalolly's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lyalolly's own diet



lyalolly's weight history


lyalolly's Recent Activity

lyalolly's Own Activity

No recent activity.

lyalolly's Buddies

No recent activity.

Other Member Diet Recent Activity

mimi2525 recorded a Weigh In at 124.6 lb.
Deb_N supported dreamcatcher10's Journal Entry.
PinkRose88 supported mrsmole's Journal Entry.
Sviking recorded a Weigh In at 159.5 lb.
zizi_buffy recorded a Weigh In at 149.9 lb.
MissMellieB recorded a Weigh In at 190.4 lb.
RMondragon1987 recorded a Weigh In at 235.7 lb.
debrafrederick commented on their Journal Entry.