lyalolly's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
176.6 lb Lost so far: 0 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
1603 kcal Fat: 47.26g | Prot: 68.84g | Carb: 237.75g.   Breakfast: Chicken Curry Puff, Muesli (Dried Fruit and Nuts), Low Fat Milk. Lunch: rice, spicy chicken. Dinner: chicken soup, spaghetti. Snacks/Other: steamed banana cake. more...
on diet lyalolly's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lyalolly's weight history


lyalolly's Recent Activity

lyalolly's Own Activity

No recent activity.

lyalolly's Buddies

No recent activity.

Other Member Diet Recent Activity

janedaniels updated their Exercise Diary.
Sally Forest recorded a Journal Entry.
Rguarino supported Draglist's Journal Entry.
maeday42 supported Nohes's Journal Entry.
cycledad66 supported bonthronm's Journal Entry.
NikkiESB supported ChrisLWebb's Weight Entry.
Ronda Caringella recorded a Weight Entry at 134.0 lb.
davecomeaux recorded a Weight Entry at 166.0 lb.