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My body feels good today. My body enjoyed clean food and exercise after some iffy holiday eating.
Diet Calendar Entries for 11 December 2012:
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1550 kcal
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Fat: 62.50g | Prot: 94.13g | Carb: 168.56g.
Breakfast: Apple, Goat cheese, Pita. Lunch: Onion, Cherry Tomatoes, Lettuce, Yogurt, Whole Wheat Tortilla, Steamed or Boiled Shrimp. Dinner: Parmesan, Olive oil, Zucchini, Sweet Italian Style Chicken Sausage, Greens. Snacks/Other: Half and half, Frozen Peach Unsweetened, Yogurt, Walnuts. more...
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2423 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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