sarahr8666's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
136.8 lb Lost so far: 3.7 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
195 kcal Fat: 2.84g | Prot: 4.07g | Carb: 44.00g.   Breakfast: fiberplus antioxidants berry crunch, blue diamond vanilla almond milk, coffee. more...
losing 4.6 lb a week

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