Weigh In record (no journal entry) for 11 December 2012
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236.2 lb
Lost so far: 0 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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875 kcal
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Fat: 34.05g | Prot: 12.97g | Carb: 134.37g.
Breakfast: Milk (Nonfat), Spread made with Yogurt, Instant Oatmeal - Cinnamon Roll. Snacks/Other: Swiss Cake Rolls, Honey Buns Breakfast Pastry. more...
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steady weight
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