| September 2013 |
| Tue 10th: |
837 *
|
36%
|
fat: 33.03g |
| |
protein: 40.95g |
| |
carbs: 93.71g |
|
2779*
|
 1942
|
| August 2013 |
| Mon 12th: |
837 *
|
36%
|
fat: 31.61g |
| |
protein: 28.61g |
| |
carbs: 115.06g |
|
-
|
-
|
| Sat 10th: |
1261 *
|
55%
|
fat: 75.38g |
| |
protein: 12.39g |
| |
carbs: 136.35g |
|
-
|
-
|
| Fri 9th: |
822 *
|
36%
|
fat: 63.71g |
| |
protein: 24.65g |
| |
carbs: 37.18g |
|
-
|
-
|
| Wed 7th: |
210 *
|
9%
|
fat: 2.00g |
| |
protein: 11.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
1050 *
|
46%
|
fat: 54.00g |
| |
protein: 31.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 23rd: |
343 *
|
15%
|
fat: 26.90g |
| |
protein: 21.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Fri 12th: |
1243 *
|
54%
|
fat: 73.90g |
| |
protein: 59.53g |
| |
carbs: 88.68g |
|
-
|
-
|
| Wed 10th: |
642 *
|
28%
|
fat: 29.23g |
| |
protein: 6.36g |
| |
carbs: 96.06g |
|
-
|
-
|
| Tue 9th: |
287 *
|
12%
|
fat: 21.27g |
| |
protein: 19.59g |
| |
carbs: 2.92g |
|
-
|
-
|
| Mon 8th: |
371 *
|
16%
|
fat: 27.63g |
| |
protein: 25.65g |
| |
carbs: 3.15g |
|
-
|
-
|
| Mon 1st: |
217 *
|
9%
|
fat: 15.94g |
| |
protein: 16.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| June 2013 |
| Tue 25th: |
170 *
|
7%
|
fat: 9.00g |
| |
protein: 1.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 7th: |
1318 *
|
57%
|
fat: 67.12g |
| |
protein: 92.38g |
| |
carbs: 79.68g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
418 *
|
18%
|
fat: 8.41g |
| |
protein: 20.63g |
| |
carbs: 68.70g |
|
-
|
-
|
| Thu 2nd: |
562 *
|
24%
|
fat: 10.23g |
| |
protein: 31.36g |
| |
carbs: 91.06g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
792 *
|
34%
|
fat: 14.68g |
| |
protein: 50.76g |
| |
carbs: 123.87g |
|
-
|
-
|
| Wed 10th: |
1552 *
|
67%
|
fat: 115.98g |
| |
protein: 59.00g |
| |
carbs: 67.28g |
|
-
|
-
|
| Tue 9th: |
2753 *
|
120%
|
fat: 152.66g |
| |
protein: 85.14g |
| |
carbs: 261.88g |
|
-
|
-
|
| Mon 8th: |
1290 *
|
56%
|
fat: 69.32g |
| |
protein: 56.77g |
| |
carbs: 112.60g |
|
-
|
-
|
