Weigh In record (no journal entry) for 05 December 2012
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236.2 lb
Lost so far: 0 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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1724 kcal
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Fat: 92.96g | Prot: 41.53g | Carb: 186.91g.
Breakfast: Clementines, Chocolate Coated Soft Chocolate Chip Granola Bars, Fried Egg, Canola Vegetable Oil, French or Vienna Bread (Includes Sourdough), Coffee (Brewed From Grounds). Lunch: Special K Protein Meal Bar - Double Chocolate. Snacks/Other: Cheetos crunchy. more...
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steady weight
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