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Gained a couple pounds on vacation:-( Back to counting calories!
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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1022 kcal
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Fat: 47.39g | Prot: 65.25g | Carb: 90.00g.
Breakfast: fiber one cottage cheese, colby jack cheese stick, boars head buffalo chicken breast. Lunch: olive oil, skim milk, spinach, amy's lentil soup. more...
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gaining 0.4 lb a week
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