| March 2011 |
| Mon 14th: |
355 *
|
21%
|
fat: 22.25g |
| |
protein: 28.74g |
| |
carbs: 12.34g |
|
-
|
-
|
| Sun 13th: |
371
|
22%
|
fat: 6.61g |
| |
protein: 14.41g |
| |
carbs: 63.58g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
440 *
|
23%
|
fat: 18.00g |
| |
protein: 26.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 22nd: |
686 *
|
36%
|
fat: 33.47g |
| |
protein: 22.67g |
| |
carbs: 70.11g |
|
-
|
-
|
| Mon 21st: |
1008
|
53%
|
fat: 47.14g |
| |
protein: 55.83g |
| |
carbs: 95.75g |
|
1936*
|
 928
|
| January 2011 |
| Mon 24th: |
1030 *
|
54%
|
fat: 41.50g |
| |
protein: 48.50g |
| |
carbs: 118.50g |
|
-
|
-
|
| Wed 19th: |
366 *
|
19%
|
fat: 15.45g |
| |
protein: 25.34g |
| |
carbs: 28.16g |
|
-
|
-
|
| Mon 10th: |
435 *
|
23%
|
fat: 15.50g |
| |
protein: 31.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 5th: |
1150
|
61%
|
fat: 31.00g |
| |
protein: 78.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
1022 *
|
54%
|
fat: 47.39g |
| |
protein: 65.25g |
| |
carbs: 90.00g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
200 *
|
11%
|
fat: 13.00g |
| |
protein: 21.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 18th: |
1456 *
|
77%
|
fat: 62.28g |
| |
protein: 79.95g |
| |
carbs: 141.62g |
|
-
|
-
|
| Wed 12th: |
1074 *
|
57%
|
fat: 47.75g |
| |
protein: 61.46g |
| |
carbs: 109.31g |
|
1731*
|
657
|
| Tue 11th: |
1609
|
-
|
fat: 60.71g |
| |
protein: 81.99g |
| |
carbs: 110.17g |
|
1678*
|
69
|
| Mon 10th: |
1448
|
-
|
fat: 56.27g |
| |
protein: 82.37g |
| |
carbs: 158.64g |
|
1833
|
385
|
| Sun 9th: |
-
|
-
|
|
1640*
|
-
|
| Thu 6th: |
1629
|
-
|
fat: 50.43g |
| |
protein: 77.42g |
| |
carbs: 224.48g |
|
-
|
-
|
| Wed 5th: |
404 *
|
-
|
fat: 10.08g |
| |
protein: 32.30g |
| |
carbs: 53.76g |
|
-
|
-
|
| Tue 4th: |
1829
|
-
|
fat: 60.37g |
| |
protein: 108.41g |
| |
carbs: 184.41g |
|
1545*
|
 284
|
| Mon 3rd: |
1562 *
|
-
|
fat: 76.86g |
| |
protein: 91.83g |
| |
carbs: 131.03g |
|
1824
|
262
|
