Harlequin365's Journal, 10 December 2012

been ill for 3 days. Sleeping, coughing, sore throat, yuck!
226.0 lb Lost so far: 6.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 December 2012:
564 kcal Fat: 17.12g | Prot: 27.11g | Carb: 78.88g.   Breakfast: tea, water, Chewy Bars - Oats & Strawberries with Almonds, 1% Chocolate Milk. Lunch: tea, eggs, toast. more...
2625 kcal Activities & Exercise: Resting - 10 hours and 10 minutes, Sleeping - 10 hours and 30 minutes, Desk Work - 1 hour, Sitting - 2 hours and 20 minutes. more...
on diet tstorm269's new diet to better me Diabetic type 2   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

tstorm269's new diet to better me Diabetic type 2

Other Journals for tstorm269's new diet to better me Diabetic type 2



Harlequin365's weight history


Harlequin365's Recent Activity

Harlequin365's Own Activity

No recent activity.

Harlequin365's Buddies

No recent activity.

Other Member Diet Recent Activity

alexzwk commented on bigbassbrent's Journal Entry.
Pops Engineer updated their Food Diary.
gingin40 supported Deb_N's Journal Entry.
pbeich24 recorded a Weigh In at 194.8 lb.
motobeast updated their Food Diary.
Chersie recorded a Journal Entry and a Weigh In at 303.0 lb.
C67241 started a new group topic - Broccoli the Super Food.
noviantiii recorded a Weigh In at 160.9 lb.