Weigh In record (no journal entry) for 10 December 2012
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160.0 lb
Lost so far: 12.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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1027 kcal
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Fat: 62.53g | Prot: 85.63g | Carb: 27.05g.
Breakfast: cool whip, sugar free cherry gelatin. Lunch: kens creamy romain, Freshly Shredded Parmesan Cheese, romaine, brussels sprouts, chicken breast. Snacks/Other: Soup & Oyster Crackers. more...
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gaining 0.7 lb a week
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whitey526's weight history
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