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Great week, bad weekend. Time to get back on track but hard to be mad or sad right now. I would be happy with losing a pound a well if I could stop cheating.
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185.0 lb
Lost so far: 35.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2012:
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1757 kcal
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Fat: 76.62g | Prot: 56.55g | Carb: 238.55g.
Breakfast: Beef Broth, Bouillon or Consomme, Quick Oats, Cinnamon, Brown Sugar Blend, Coffee (Brewed From Grounds), Granulated Splenda, INTERNATIONAL DELIGHT ALMOND JOY. Lunch: Peanut Chews - Original Dark, Fuji Apples, Quick Oats, Cinnamon, Brown Sugar Blend. Dinner: Shredded Mexican Four Cheese Blend, Flour Tortillas Soft Taco Size, Salsa Ensalada. more...
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losing 2.0 lb a week
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