emeralddragon's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
213.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 December 2012:
833 kcal Fat: 28.57g | Prot: 52.64g | Carb: 96.18g.   Breakfast: fried egg, yoplait raspberry mousse whip, honey nut cheerios, 2% milk. Lunch: jack link's jumbo beef jerkey, pickle, cream cheese, cheese, butter split top bread. more...
gaining 1.8 lb a week

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