mojomamaesq's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
225.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2012:
2064 kcal Fat: 58.40g | Prot: 91.54g | Carb: 197.02g.   Breakfast: 2% Milk Mozzarella Cheese, Turkey Meat (Cooked, Roasted), Fat Free Hazelnut Coffee Creamer. Lunch: Green Chicken Curry, Jasmine Rice, Merlot Wine. Dinner: Pineapple, Sugar Cookies (Includes Vanilla), Chicken Burrito Bol (Rice, Blk Beans, Faj Veg, Chs, SC, Lett, Mild & Corn Salsa), Tortilla Chips (White Corn). Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Merlot Wine. more...
on diet mojomamaesq's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mojomamaesq's own diet



mojomamaesq's weight history


mojomamaesq's Recent Activity

mojomamaesq's Own Activity

No recent activity.

mojomamaesq's Buddies

No recent activity.

Other Member Diet Recent Activity

markgraber recorded a Weigh In at 294.0 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
Flahlustosa recorded a Weigh In at 127.8 lb.
mlmum recorded a Weigh In at 191.0 lb.
inmsweantitrust recorded a Weigh In at 188.3 lb.
Tracey Muller updated their Food Diary.
gr1359 recorded a Weigh In at 227.0 lb.
ChrisComedy commented on Justdoingtheunstuck's Journal Entry.