mojomamaesq's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
225.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2012:
2064 kcal Fat: 58.40g | Prot: 91.54g | Carb: 197.02g.   Breakfast: Turkey Meat (Cooked, Roasted), 2% Milk Mozzarella Cheese, Fat Free Hazelnut Coffee Creamer. Lunch: Jasmine Rice, Green Chicken Curry, Merlot Wine. Dinner: Sugar Cookies (Includes Vanilla), Pineapple, Tortilla Chips (White Corn), Chicken Burrito Bol (Rice, Blk Beans, Faj Veg, Chs, SC, Lett, Mild & Corn Salsa). Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Merlot Wine. more...
on diet mojomamaesq's own diet   losing 2.0 lb a week

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Robsb recorded a Weigh In at 164.4 lb.
johnhbowman recorded a Journal Entry and a Weigh In at 163.2 lb.
katoNokto recorded a Weigh In at 177.2 lb.
cjahn1 updated their Food Diary.
BentleyCoupe recorded a Journal Entry and a Weigh In at 201.0 lb.
Tulipgirl6 supported jparlett's Journal Entry.
LuC2 supported Bryguy1319's Weigh In.
mvonkorff recorded a Weigh In at 181.0 lb.