mojomamaesq's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
225.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2012:
2064 kcal Fat: 58.40g | Prot: 91.54g | Carb: 197.02g.   Breakfast: Fat Free Hazelnut Coffee Creamer, Turkey Meat (Cooked, Roasted), 2% Milk Mozzarella Cheese. Lunch: Green Chicken Curry, Jasmine Rice, Merlot Wine. Dinner: Pineapple, Chicken Burrito Bol (Rice, Blk Beans, Faj Veg, Chs, SC, Lett, Mild & Corn Salsa), Tortilla Chips (White Corn), Sugar Cookies (Includes Vanilla). Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Merlot Wine. more...
on diet mojomamaesq's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mojomamaesq's own diet

mojomamaesq's weight history

mojomamaesq's Recent Activity

mojomamaesq's Own Activity

No recent activity.

mojomamaesq's Buddies

No recent activity.

Other Member Diet Recent Activity

LeAnn_S recorded a Journal Entry.
redgirl1974 commented on AmberLaine's Journal Entry.
mdavidson75 recorded a Weigh In at 204.0 lb.
lilylab123 supported AmberLaine's Journal Entry.
MPSARGE updated their Food Diary.
tubbyBadger recorded a Weigh In at 204.8 lb.
Teri Wilch updated their Food Diary.
AmberLaine recorded a Journal Entry.