Weigh In record (no journal entry) for 28 June 2010
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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1860 kcal
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Fat: 90.00g | Prot: 63.00g | Carb: 201.00g.
Breakfast: Sausage Egg & Cheese Hot Pockets. Lunch: Light Singles to Go, 4 Cheese Pizza. Dinner: GRTN CRNCHY LMN HERB *, Light Wheat Bread. Snacks/Other: No Sugar Added Vanilla Ice Cream Bar, wise popcorn, Diet Pepsi (Can), Sweet and Salty Nut Granola Bars - Peanut. more...
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losing 3.5 lb a week
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