cinbogs's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
215.0 lb Lost so far: 5.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
428 kcal Fat: 37.07g | Prot: 20.58g | Carb: 2.67g.   Breakfast: Eggs, Olive oil, Cheddar cheese. more...
on diet Wheat Belly WOE  

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owenswife recorded a Weigh In at 241.4 lb.
dbcooper12 recorded a Weigh In at 251.0 lb.
ApacheTiger37 and Asarver are now buddies.
LO-Carb Karen supported smartygirlCA's Journal Entry.
Julia Delany commented on ferretlover's Journal Entry.
YellowTrucker recorded a Weigh In at 326.8 lb.
northernmusician commented on Christinemeowk's Journal Entry.
MkjV4Lbk supported ferretlover's Journal Entry.