cinbogs's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
215.0 lb Lost so far: 5.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
428 kcal Fat: 37.07g | Prot: 20.58g | Carb: 2.67g.   Breakfast: Eggs, Cheddar cheese, Olive oil. more...
on diet Wheat Belly WOE  

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ice_shine recorded a Journal Entry and a Weigh In at 171.5 lb.
DarleneW101 supported Yolanda9179's Journal Entry.
sramsey1967 recorded a Weigh In at 218.0 lb.
mamacita777 recorded a Weigh In at 227.9 lb.
foxymamachick supported Eonada's Journal Entry.
jwill77nc2 replied to swfit11's post - Inches Lost.
jessberry updated their Food Diary.
phattygirlok recorded a Weigh In at 210.0 lb.