Weigh In record (no journal entry) for 09 December 2012
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122.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2012:
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1219 kcal
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Fat: 51.16g | Prot: 46.34g | Carb: 147.00g.
Breakfast: Blueberry Banana Baked Oatmeal, Banana, Cafe Escapes Chai Latte. Dinner: Chicken Wing with Hot Pepper Sauce, Hunt's Tomato Ketchup, Ore-Ida Extra Crispy Seasoned Crinkles . Snacks/Other: Diet Wild Cherry Pepsi (Can), Sweet's Eggnog Gourmet Taffy, GooGoo Cluster. more...
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gaining 0.7 lb a week
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