sweetsteph's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
123.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 December 2012:
1457 kcal Fat: 69.18g | Prot: 44.00g | Carb: 169.40g.   Breakfast: Baked Pumpkin Pie Oatmeal, Kroger Pecans. Lunch: TGI Fridays Parmesan Crusted Chicken. Snacks/Other: Russell Stover Pecan Delight, Coffee, International Delight Salted Caramel Mocha Coffee Creamer, Blue Bunny Big Vanilla Ice Cream Sandwich, Wint-O-Green Mints, Diet Wild Cherry Pepsi (Can), Vlassic Bread & Butter Chips. more...
on diet sweetsteph's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sweetsteph's own diet



sweetsteph's weight history


sweetsteph's Recent Activity

sweetsteph's Own Activity

No recent activity.

sweetsteph's Buddies

No recent activity.

Other Member Diet Recent Activity

basantraj recorded a Weigh In at 140.0 lb.
PokeyJack supported Mistybenner's Journal Entry.
sekline recorded a Weigh In at 196.0 lb.
Kiwi1310 recorded a Weigh In at 190.9 lb.
casabablinch recorded a Weigh In at 87.0 lb.
ChicaLean commented on PokeyJack's Journal Entry.
paddygt recorded a Weigh In at 228.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.