sweetsteph's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
123.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 December 2012:
1457 kcal Fat: 69.18g | Prot: 44.00g | Carb: 169.40g.   Breakfast: Kroger Pecans, Baked Pumpkin Pie Oatmeal. Lunch: TGI Fridays Parmesan Crusted Chicken. Snacks/Other: Blue Bunny Big Vanilla Ice Cream Sandwich, Russell Stover Pecan Delight, Vlassic Bread & Butter Chips, International Delight Salted Caramel Mocha Coffee Creamer, Coffee, Diet Wild Cherry Pepsi (Can), Wint-O-Green Mints. more...
on diet sweetsteph's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sweetsteph's own diet



sweetsteph's weight history


sweetsteph's Recent Activity

sweetsteph's Own Activity

sweetsteph recorded a Weigh In at 126.4 lb.
sweetsteph recorded a Weigh In at 127.0 lb.
sweetsteph recorded a Weigh In at 127.2 lb.
sweetsteph recorded a Weigh In at 128.2 lb.

sweetsteph's Buddies

No recent activity.

Other Member Diet Recent Activity

jomo59 recorded a Weigh In at 181.0 lb.
Kindredspirit13 recorded a Weigh In at 211.0 lb.
foreverhealthy2 commented on HCB's Journal Entry.
foreverfrost recorded a Weigh In at 243.2 lb.
LKMiller recorded a Journal Entry.
aldeanv recorded a Weigh In at 210.0 lb.
kskurra recorded a Weigh In at 147.7 lb.
woodworker001 recorded a Weigh In at 275.6 lb.