fireflybabe56's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
194.3 lb Lost so far: 19.7 lb.    Still to go: 54.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2012:
1680 kcal Fat: 63.34g | Prot: 38.34g | Carb: 216.90g.   Breakfast: Peanut Butter, Cocoa Powder (Unsweetened), Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Almond Breeze Unsweetened Vanilla Milk. Lunch: Pork Fried Rice, Thai Curry Sauce. Dinner: 2% Milk American Cheese Singles, White Bread, Frozen Pomegranate Acai Margarita, Condensed Tomato Soup. more...
2175 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



fireflybabe56's weight history


fireflybabe56's Recent Activity

fireflybabe56's Own Activity

No recent activity.

fireflybabe56's Buddies

No recent activity.

Atkins Recent Activity

dreamcatcher10 recorded a Journal Entry.
Wishmeluck01 recorded a Journal Entry and a Weigh In at 238.0 lb.
flcountrygirl recorded a Weigh In at 177.0 lb.
RoseTampa supported idiay's Journal Entry.
Lovealark started a new forum topic - Down.
haleyn700 recorded a Weigh In at 280.2 lb.
PurpleDin updated their Food Diary.
PHgardener recorded a Weigh In at 137.0 lb.