fireflybabe56's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
193.8 lb Lost so far: 20.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2012:
937 kcal Fat: 48.25g | Prot: 33.40g | Carb: 98.05g.   Lunch: Body by Vi Nutritional Shake Mix, Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Slow Churned Rich & Creamy Chocolate. Dinner: Butter, Brown Sugar, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Herbal Tea, Vanilla Reduced Fat Ice Cream Cone. more...
2141 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fireflybabe56's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.