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fireflybabe56
Journal
07 Dec 12
fireflybabe56's Journal, 07 December 2012
fireflybabe56's Profile
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Weigh In record (no journal entry) for 07 December 2012
193.8 lb
Lost so far:
20.2 lb
.
Still to go:
53.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2012:
937 kcal
Fat: 48.25g | Prot: 33.40g | Carb: 98.05g.
Lunch:
Body by Vi Nutritional Shake Mix, Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Slow Churned Rich & Creamy Chocolate.
Dinner:
Butter, Brown Sugar, Baked Sweetpotato (Peel Not Eaten).
Snacks/Other:
Herbal Tea, Vanilla Reduced Fat Ice Cream Cone.
more...
2141 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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