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MMDuff10's Journal, 08 December 2012
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Weigh In record (no journal entry) for 08 December 2012
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150.6 lb
Lost so far: 40.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2012:
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2002 kcal
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Fat: 91.63g | Prot: 58.95g | Carb: 151.47g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Shredded Mozzarella Cheese, Tuna Creations Sweet and Spicy, Barbecue Flavor Pork Skins, Tuscan Seasoned Broccoli. Dinner: Broccoli Cheese Soup, 100% White Corn Restaurant Style Tortilla Chips, Chicken Salad Salad. Snacks/Other: Moscato, Long Island Iced Tea. more...
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1879 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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