Weigh In record (no journal entry) for 08 December 2012
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300.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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529 kcal
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Fat: 32.72g | Prot: 42.77g | Carb: 42.93g.
Breakfast: Water, Coffee (Brewed From Grounds), Whole Wheat Bread, Fried Egg. Lunch: Corned Beef, Water, Italian Beef Sandwich. more...
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gaining 0.2 lb a week
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beren43's weight history
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