beren43's Journal, 04 September 2012

that first week went well

297.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 57.00g | Prot: 45.00g | Carb: 181.00g.   Lunch: Tendergrill Chicken Sandwich, Onion Rings (Medium), French Fries (Medium), Icee Cherry Minute Maid (16 oz). more...

3296 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...