|
holy Crap!!!
|
294.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2012:
|
2127 kcal
|
Fat: 112.08g | Prot: 79.43g | Carb: 123.71g.
Breakfast: Prosciutto, Coffee (Brewed From Grounds), Water (Bottled), Fried Egg, Whole Wheat Bread, Oranges. Lunch: Water, Italian Beef Sandwich. Dinner: Smokehouse Almonds, Au Gratin Potatoes. Snacks/Other: Scotch, Gin and Tonic, original sausage snack sticks., Whole Natural Almonds, Water. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beren43's weight history
|