Weigh In record (no journal entry) for 27 June 2010
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2010:
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1784 kcal
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Fat: 51.40g | Prot: 65.89g | Carb: 269.94g.
Breakfast: Apples, 100% Pure Orange Juice with Calcium & Vitamin D, 100% Natural Creamy Peanut Butter, Deluxe Plain Bagels (Sara Lee). Lunch: Broccoli, Fettucini Alfredo, Cheese Burger. Snacks/Other: Red Bull Energy Drink, Grand Ice Cream - Mint Chocolate Chip. more...
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losing 0.0 lb a week
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