| June 2012 |
| Wed 13th: |
1880 *
|
85%
|
fat: 36.72g |
| |
protein: 118.04g |
| |
carbs: 278.65g |
|
-
|
-
|
| Tue 12th: |
976 *
|
44%
|
fat: 38.46g |
| |
protein: 25.72g |
| |
carbs: 136.71g |
|
-
|
-
|
| Mon 11th: |
2099 *
|
95%
|
fat: 58.08g |
| |
protein: 128.99g |
| |
carbs: 265.22g |
|
-
|
-
|
| Sun 10th: |
1225 *
|
56%
|
fat: 52.40g |
| |
protein: 41.36g |
| |
carbs: 147.28g |
|
-
|
-
|
| Sat 9th: |
1325 *
|
60%
|
fat: 39.13g |
| |
protein: 77.74g |
| |
carbs: 183.95g |
|
-
|
-
|
| Fri 8th: |
1702 *
|
77%
|
fat: 46.24g |
| |
protein: 97.08g |
| |
carbs: 229.56g |
|
-
|
-
|
| Thu 7th: |
162 *
|
7%
|
fat: 1.76g |
| |
protein: 2.14g |
| |
carbs: 36.68g |
|
-
|
-
|
| Wed 6th: |
1689 *
|
77%
|
fat: 39.50g |
| |
protein: 78.86g |
| |
carbs: 259.84g |
|
-
|
-
|
| Tue 5th: |
1786 *
|
81%
|
fat: 62.66g |
| |
protein: 70.95g |
| |
carbs: 230.23g |
|
-
|
-
|
| Mon 4th: |
1939 *
|
88%
|
fat: 81.96g |
| |
protein: 98.72g |
| |
carbs: 216.94g |
|
-
|
-
|
| Sun 3rd: |
1639 *
|
74%
|
fat: 46.08g |
| |
protein: 56.17g |
| |
carbs: 196.11g |
|
-
|
-
|
| Sat 2nd: |
1304 *
|
59%
|
fat: 25.75g |
| |
protein: 59.10g |
| |
carbs: 215.35g |
|
-
|
-
|
| Fri 1st: |
2014 *
|
92%
|
fat: 66.50g |
| |
protein: 73.88g |
| |
carbs: 285.14g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1242 *
|
56%
|
fat: 56.96g |
| |
protein: 61.69g |
| |
carbs: 130.52g |
|
-
|
-
|
| Tue 29th: |
2547 *
|
116%
|
fat: 74.19g |
| |
protein: 138.58g |
| |
carbs: 332.77g |
|
2596*
|
 49
|
| Mon 28th: |
3086 *
|
140%
|
fat: 74.89g |
| |
protein: 206.57g |
| |
carbs: 299.06g |
|
-
|
-
|
| Sat 26th: |
1007 *
|
46%
|
fat: 18.79g |
| |
protein: 47.11g |
| |
carbs: 168.32g |
|
-
|
-
|
| Fri 25th: |
2320 *
|
105%
|
fat: 78.27g |
| |
protein: 118.47g |
| |
carbs: 291.34g |
|
-
|
-
|
| Thu 24th: |
2431 *
|
110%
|
fat: 47.32g |
| |
protein: 65.93g |
| |
carbs: 386.37g |
|
2717*
|
286
|
| Wed 23rd: |
2123 *
|
96%
|
fat: 48.36g |
| |
protein: 98.95g |
| |
carbs: 281.98g |
|
2708*
|
585
|
