Weigh In record (no journal entry) for 27 June 2010
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208.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2010:
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2235 kcal
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Fat: 73.18g | Prot: 94.06g | Carb: 280.65g.
Breakfast: Triscuit Rosemary & Olive Oil Crackers, Sliced Hard Salami, Monterey Jack Cheese, Lite Beer. Lunch: Bread Pudding, Kosher Dill Pickle Spears, Bacon, Pure Cane Sugar, Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Comfort Classics Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples. Dinner: Watermelon, 14" Pepperoni Pizza. more...
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gaining 1.4 lb a week
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