outzider's Journal, 07 December 2012

Today, I weight 250.0 lbs, and started day one of training for a 5k run.

250.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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1550 kcal

Fat: 59.00g | Prot: 53.00g | Carb: 208.00g.   Breakfast: Campfire Mocha (Skim), Blackberry White Chocolate Scone. Lunch: Barq's Diet Root Beer, chicken stir fry. more...

3179 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...