Aguzy's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
211.6 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
1313 kcal Fat: 49.68g | Prot: 39.50g | Carb: 162.57g.   Breakfast: Coffee with Cream and Sugar. Lunch: Snap Peas. Dinner: House Dressing, Chopped Salad. Snacks/Other: Pixies, Bananas (Large). more...
gaining 0.4 lb a week

   Support   


Other Related Links

Members



Aguzy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.