Weigh In record (no journal entry) for 07 December 2012
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347.0 lb
Lost so far: 11.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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2302 kcal
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Fat: 88.53g | Prot: 89.22g | Carb: 286.34g.
Breakfast: Bananas, V8 Splash Strawberry Kiwi, Pineapple Juice, Orange Juice. Lunch: Polar Kippered Snacks, Great Value Whipped Salad Dressing, Hard Boiled Egg, Vanilla Pudding Cup, Creme Soda. Dinner: V8 Low sodium, Canned Tomato's , Fresh Celery, Fresh Carrots, Caffine Free Pepsi, Ground Chuck, Rice, Fresh Cabbage, Frozen Green Beans. Snacks/Other: V8 Splash Strawberry Kiwi. more...
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gaining 12.6 lb a week
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