Weigh In record (no journal entry) for 06 December 2012
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345.2 lb
Lost so far: 12.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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2383 kcal
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Fat: 81.90g | Prot: 67.43g | Carb: 351.62g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Creme Soda, Chocolate Pudding Snack Pack, Cucumber. Dinner: V8 Low sodium, Rice, Canned Tomato's , Great Value Ice Cream Drumsticks, Caffine Free Pepsi, Fresh Celery, Frozen Green Beans, Fresh Carrots, Fresh Cabbage, Ground Chuck. Snacks/Other: Great Value Tortilla Chips, Caffeine Free Pepsi, Hersheys Kisses, V8 Splash Mango Peach. more...
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gaining 1.4 lb a week
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