MNemick's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
345.2 lb Lost so far: 12.8 lb.    Still to go: 145.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
2383 kcal Fat: 81.90g | Prot: 67.43g | Carb: 351.62g.   Breakfast: Orange Juice, Pineapple Juice. Lunch: Creme Soda, Chocolate Pudding Snack Pack, Cucumber. Dinner: V8 Low sodium, Rice, Canned Tomato's , Great Value Ice Cream Drumsticks, Caffine Free Pepsi, Fresh Celery, Frozen Green Beans, Fresh Carrots, Fresh Cabbage, Ground Chuck. Snacks/Other: Great Value Tortilla Chips, Caffeine Free Pepsi, Hersheys Kisses, V8 Splash Mango Peach. more...
gaining 1.4 lb a week

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