Tex1965's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
191.2 lb Lost so far: 22.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.1 lb a week

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Herbie supported LindaLee14's Journal Entry.

The South Beach Diet Recent Activity

tammyvill recorded a Weigh In at 173.8 lb.
msugrad598 recorded a Weigh In at 180.9 lb.
Teddy commented on Herbie's Journal Entry.
Herbie supported LindaLee14's Journal Entry.
JonathanB updated their Exercise Diary.
MicheleCurcio recorded a Weigh In at 168.0 lb.
Kjudin recorded a Weigh In at 229.9 lb.
oldasamule recorded a Weigh In at 245.0 lb.