Tex1965's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 214.0 lb
Phase 1:
07 Dec 12 191.2 lb Down Reasonably Well
16 Dec 07 210.4 lb Down Reasonably Well
11 Dec 07 212.8 lb Down 100%
07 Dec 07 214.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

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JonathanB updated their Exercise Diary.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
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