Weigh In record (no journal entry) for 07 December 2012
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2012:
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789 kcal
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Fat: 37.19g | Prot: 58.14g | Carb: 61.33g.
Breakfast: blue diamond almond milk, Bananas. Lunch: chicken breast, pepper mix, mushrooms, lettuce. Dinner: pepper mix, olive oil, chicken breast, mushrooms, brown rice. Snacks/Other: strawberries, cashews. more...
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losing 7.0 lb a week
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Moni G's weight history
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