Weigh In record (no journal entry) for 07 December 2012
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138.9 lb
Lost so far: 9.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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554 kcal
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Fat: 40.42g | Prot: 18.59g | Carb: 30.18g.
Breakfast: Pears, Cream (Half & Half) , Coffee (Brewed From Grounds) , Women's One A Day multivitamins, Brown 'N Serve Beef Sausage Links. more...
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gaining 3.5 lb a week
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