inspectornorse's Journal, 30 November 2012

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Weigh In record (no journal entry) for 30 November 2012

231.5 lb Lost so far: 0 lb. Still to go: 77.2 lb. Diet followed N/A.

Diet Calendar Entries for 30 November 2012:

768 kcal

Fat: 54.55g | Prot: 59.83g | Carb: 4.65g. Breakfast: egg, water. Lunch: egg, water, cucumber. Dinner: lamb chops. Snacks/Other: egg, egg. more...

2558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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inspectornorse's Journal, 30 November 2012

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