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inspectornorse
Journal
30 Nov 12
inspectornorse's Journal, 30 November 2012
inspectornorse's Profile
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Weigh In record (no journal entry) for 30 November 2012
231.5 lb
Lost so far:
0 lb
.
Still to go:
77.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 November 2012:
768 kcal
Fat: 54.55g | Prot: 59.83g | Carb: 4.65g.
Breakfast:
egg, water.
Lunch:
egg, water, cucumber.
Dinner:
lamb chops.
Snacks/Other:
egg, egg.
more...
2558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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