pauly65's Journal, 28 March 2019

Tuna mayo & mixed veg
Not forgetting a nice cuppa

Diet Calendar Entry for 28 March 2019:
2063 kcal Fat: 122.08g | Prot: 164.15g | Carb: 79.68g.   Breakfast: Asda Semi-Skimmed Milk, Egg White , Bulk Powders Pure Whey Isolate 90 (Unflavoured), Tea with Semi-Skimmed Milk. Lunch: Peanut Butter, Sainsbury's Mixed Vegetables, Chicken Breast, Peanut Butter. Dinner: Tesco Jumbo Roasted Salted Cashews, Tea with Semi-Skimmed Milk, Sainsbury's Mixed Vegetables, Mayonnaise, Tuna. Snacks/Other: Nutramino Peanut and Caramel Protein Bar. more...

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