tschang's Journal, 06 December 2012

221.1 lb Lost so far: 3.9 lb.    Still to go: 71.1 lb.    Diet followed reasonably well.

---

1227 kcal

Fat: 50.60g | Prot: 38.45g | Carb: 155.37g.   Dinner: nestea raspberry iced tea, taco bell combo burrito, taco bell nacho supreme. Snacks/Other: english breakfast tea, milk, chocolate chip cookie. more...

2573 kcal

Activities & Exercise: Wii Fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...