tschang's Journal, 05 December 2012

225.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

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1889 kcal

Fat: 51.77g | Prot: 55.12g | Carb: 285.88g.   Lunch: Coca-Cola Classic (20 oz), macaroni salad, spam musubi, rice, kalua pork. Dinner: papa john's pizza. more...

2620 kcal

Activities & Exercise: Wii Fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...