Nitara's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
134.3 lb Lost so far: 9.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 3.1 lb a week

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Nitara's Buddies

kingkeld recorded a Journal Entry and a Weigh In at 207.0 lb.

Atkins Recent Activity

Kimberly Lane recorded a Weigh In at 168.0 lb.
MMDuff10 recorded a Weigh In at 147.2 lb.
DarleneW101 supported cyd69's Journal Entry.
Mei C updated their Food Diary.
Gay12 recorded a Weigh In at 135.0 lb.
triciamcc replied to emily_edwards's post - HI All.
singhswati1610 recorded a Weigh In at 172.0 lb.
karenromiaih2002 and MomjjjaLou are now buddies.