Nitara's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
134.3 lb Lost so far: 9.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 3.1 lb a week

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rallspach updated their Exercise Diary.
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