mpetrine's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012

164.5 lb Lost so far: 0 lb. Still to go: 19.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:

309 kcal

Fat: 9.75g | Prot: 29.08g | Carb: 29.57g. Lunch: Pesto Chicken Breast Sandwich. more...

2053 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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mpetrine's weight history