GeeWhiz2000's Journal, 05 December 2012

212.5 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 111.43g | Prot: 129.79g | Carb: 105.93g.   Breakfast: Lo-carb Monster Energy, Hickory Smoked Bacon, Egg, Butter (Salted) . Lunch: Chocolate Chip Cookie. Dinner: Broccoli, Butter (Salted), Salmon. Snacks/Other: Original Beef Jerky, Mini Babybel Bonbel Cheese, Lo-carb Monster Energy. more...

3411 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...