innosense's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
222.0 lb Lost so far: 15.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1049 kcal Fat: 41.71g | Prot: 57.00g | Carb: 112.45g.   Breakfast: Sliced Turkey Breast, Cherry Jammers, Munster Cheese, Baba Ghanouj. Lunch: Uncrustables Peanut Butter and Grape Jelly Sandwich. Dinner: Chicken Sandwich with Spread, 90 Calorie Coke. more...
on diet innosense's own diet   losing 3.0 lb a week

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FalseMyrmidon recorded a Weigh In at 154.0 lb.
jorge- nicolaskarmis recorded a Weigh In at 176.4 lb.
unamoyer recorded a Weigh In at 215.0 lb.
deromo recorded a Weigh In at 150.0 lb.
saswank80 recorded a Weigh In at 203.4 lb.
cluff supported drullae's Journal Entry.
louturc updated their Food Diary.
mr92391 recorded a Weigh In at 140.0 lb.