Weigh In record (no journal entry) for 26 June 2010
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133.6 lb
Lost so far: 3.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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395 kcal
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Fat: 5.44g | Prot: 52.39g | Carb: 37.43g.
Breakfast: Sugar Free Strawberry Jam, Egg White, 100% Whole Grain Oatmeal. Lunch: apple, Chocolate Protein Shake. more...
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losing 9.8 lb a week
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gangssmd's weight history
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