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13 November 2014

Weigh-in: 136.0 lb lost so far: 1.0 lb still to go: 6.1 lb Diet followed reasonably well
   add comment on diet gangssmd's own diet   gaining 0.9 lb a week

07 November 2014

Weigh-in: 135.2 lb lost so far: 1.8 lb still to go: 5.3 lb Diet followed reasonably well
   add comment on diet gangssmd's own diet   losing 0.8 lb a week

04 November 2014

Weigh-in: 136.6 lb lost so far: 0.4 lb still to go: 6.7 lb Diet followed reasonably well

25 October 2014

Weigh-in: 136.6 lb lost so far: 0.4 lb still to go: 6.7 lb Diet followed reasonably well
   add comment on diet gangssmd's own diet   gaining 1.8 lb a week

24 October 2014

Weigh-in: 135.4 lb lost so far: 1.6 lb still to go: 5.5 lb Diet followed reasonably well

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