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13 November 2014

Weigh-in: 136.0 lb lost so far: 1.0 lb still to go: 6.1 lb Diet followed reasonably well
   add comment on diet gangssmd's own diet   gaining 0.9 lb a week

07 November 2014

Weigh-in: 135.2 lb lost so far: 1.8 lb still to go: 5.3 lb Diet followed reasonably well
   add comment on diet gangssmd's own diet   losing 3.3 lb a week

04 November 2014

Weigh-in: 136.6 lb lost so far: 0.4 lb still to go: 6.7 lb Diet followed reasonably well
   add comment on diet gangssmd's own diet   steady weight

25 October 2014

Weigh-in: 136.6 lb lost so far: 0.4 lb still to go: 6.7 lb Diet followed reasonably well
   add comment on diet gangssmd's own diet   gaining 8.4 lb a week

24 October 2014

Weigh-in: 135.4 lb lost so far: 1.6 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet gangssmd's own diet   losing 1.4 lb a week

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HCB supported knuckles the mgtow monk's Journal Entry.
SergioZ07 updated their Food Diary.
VeggieJunkie supported mskestrela's Journal Entry.
LadyinDenim supported NavymomT's Journal Entry.
debrafrederick updated their Food Diary.
ISYMFS7 updated their Exercise Diary.
iam_soveryblessed recorded a Weigh In at 162.5 lb.
francy_247 supported NavymomT's Journal Entry.