nangeline's Journal, 05 December 2012

hCG 3 rd Day: 1st day VLCD

Diet Calendar Entry for 05 December 2012:
502 kcal Fat: 18.77g | Prot: 70.38g | Carb: 9.70g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Boiled Egg, Cooked Egg White. Lunch: Ground Beef (95% Lean / 5% Fat). Dinner: Brussels Sprouts, Ground Beef (95% Lean / 5% Fat), Ground Beef (95% Lean / 5% Fat). more...

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Congrats on the loss so far! 
09 Dec 12 by member: Allusion

     
 

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